All packages (except Let’s chat) include an initial consultation that covers your medical history, lifestyle and routines, challenges, dietary needs, thoughts and beliefs, food habits and choices and all that influences them.

Then, together we decide on the best way forward and how you can make the changes you want happen in a way that empowers you to continue successfully beyond the consultation, back in the real world.

*All meeting are via zoom or face to face (depending on client location)